flower power cake
Eating healthy definitely doesn't have to be boring. There are lots of alternatives to a wheat, grain, dairy and sugar based diet and so many amazing recipes out there that not only taste good, they make you feel good too.
You might have gathered that I believe in a healthy diet. I think my sister's struggle and passing away with cancer at the age of 50 had a huge impact on me as well a few health issues of my own have led me down that path.
My daughter is in her final year of nutrition studies, so I'm lucky to have a live in health coach :)
How good do these healthy ideas look? Click on the link below each photo to be taken to the recipes.
How good do these healthy ideas look? Click on the link below each photo to be taken to the recipes.
You are making me hungry!
ReplyDeleteI couldn't agree more xx
ReplyDeleteGOOD GRAVY ----awesomeness..and I want those pancakes right this second.. YUMO .. I am going to try and make some of those.. WHO knew
ReplyDeleteScrumtious! I hear you and I am trying very hard to get the rest of my family eating well. You are very lucky to have a daughter studying food! Love these recipes too! xx
ReplyDeleteI cannot bear to eat food that is not packed with goodness. I don't understand how peeps can eat rubbish.
ReplyDeleteCarolyn
I'm loving the look of that flower Power cake..... am trying to make a start on a much healthier diet myself especially for bub as he going to need me around for a long time yet and while I'm not an old mum (I'm 38) I want to be able to keep up with him as he gets older xo
ReplyDeleteHow pretty is that cake and how convenient having a nutritionist in the house! I love vegetables and am practically vegetarian....to the point that if I eat rubbish, I feel the adverse affects straight away x
ReplyDeleteIt must be good to live with an expert! I love the flower power cake all the pictures look so healthy and tasty!
ReplyDeleteSarah x
I am so sorry for your loss of your sister. I am trying to be more conscious about my food. To me it has become hard to know what to eat, what is good for us and what isn't - it seems like everything is tainted in some way or another & I don't think I am alone with the lack of knowledge about what I should or should not eat. All the photographs above look delicious. Thanks for reminding us the importance of making better choices.
ReplyDeleteThanks, Patty at Home and Lifestyle Design
I agree: people seem to confuse healthy food for boring food... But there are so many healthy things!
ReplyDelete